The Polanik Training Javelin 500g is a durable, purpose-built training implement designed for female athletes and junior throwers developing their javelin technique. Built by Polanik to the same high standards as their competition range, it provides consistent flight characteristics that allow athletes to practise and refine their throwing mechanics with confidence. The 500g weight is appropriate for senior women's training and junior development programmes. A smart investment for any athletics club or school looking to develop the next generation of javelin throwers.