The Hammertone Grip Plate 7.5kg is a versatile cast iron weight plate that fills the gap between 5kg and 10kg plates, allowing for more precise load increments during strength training. The hammertone finish and integrated grip holes make it easy to handle and load, while the durable cast iron construction ensures long-lasting performance under heavy use. Whether you're building up your squat, deadlift, or bench press, the 7.5kg plate gives you the flexibility to progress at the right pace. A smart addition to any well-equipped home gym.