The Wassa Agility Ladder 4M is a fundamental speed and footwork training tool used by athletes across all sports. Lay it flat on any surface and run through a variety of ladder drills to improve foot speed, coordination, balance, and agility. At 4 metres long, it's ideal for individual training sessions and smaller training spaces. Lightweight and easy to roll up and carry, it's a go-to tool for soccer players, rugby players, sprinters, and fitness enthusiasts looking to sharpen their movement skills.